SERVICES
Burnout & Trauma Therapy for High-Achieving Women
High-capacity women are often not struggling because they're fragile. They're struggling because they've become adapted — to being the reliable one, to anticipating other people's needs, to holding emotional and logistical weight without support, to functioning through stress instead of being supported in it, to earning safety through usefulness.
Over time, this can turn into burnout, anxiety, resentment, numbness — or all of the above.
Not because something is wrong with you. Because something has been required of you for too long.
What Brings You Here:
You might be noticing things like:
"I'm exhausted, but nothing is actually that bad."
"I can't tell if I'm burned out, bored, or bad at adulting."
"Everyone depends on me and I don't know how to stop saying yes."
"I feel resentful but can’t give up control."
"I used to feel driven. Now I mostly feel tired."
"I don't know what I want anymore — just what I'm supposed to do next."
Burnout Therapy for High-Achieving Women
Burnout isn't simply about stress. It's what happens when you've spent too long caring for everything except yourself.
Perfectionism & Overfunctioning Therapy
When your worth has become tangled up with doing more, therapy creates room to relate to yourself differently.
Trauma Therapy
Healing isn't about forgetting what happened. It's about helping your mind and body no longer have to keep living there.
Identity & Life Transitions Therapy
Whether you're choosing something new or grieving what once fit, therapy can help you move through change with greater clarity and self-trust.
High-Functioning Anxiety Therapy
You may look calm on the outside while your mind never stops working. Therapy helps you find a different way of living.
Political Anxiety Therapy
When your anxiety goes beyond the individual and into the collective, systemic, and existential, therapy can help you move out of doomscrolling and despair.
Although I provide telehealth, my licenses limit me to only seeing clients located in Illinois and Louisiana at the time of their session.
Individual therapy rates:
Initial intake session: $225
55-minute therapysessions: $175
Insurance
I am in-network with BCBS PPO and Blue Choice PPO plans.
Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify your benefits. I can provide an itemized “superbill” for reimbursement purposes if you are out-of-network. If you choose to use in-or out-of-network benefits, please note the following:
I will be required to give and submit a clinical diagnosis to your insurance provider.
The insurance provider will determine if the diagnosis meets medical necessity, which is required for services to be covered.
The insurance provider may dictate number/length of sessions, telehealth versus in-person, and/or which treatment modalities and interventions are allowed.
You’re not falling apart. You’re just done holding it together.
The women I work with are often:
The dependable one. The emotional anchor. The high achiever who "handles it." The person others rely on when things fall apart. The one who is tired in a way that sleep doesn't fix.
From the outside: capable, functional, impressive.
From the inside: increasingly depleted.
Let’s Work Together
Ready to have a consultation call or get started? Fill out this form and I will get back to you within one business day.
